Think you need to abandon your morning smoothie routine just because the summer months are over? Think again. The key to enjoying smoothies all year round is to think outside the box. We tend to associate smoothies with being loaded with icy, tropical fruits and veggies, but there are so many ways to create nutritious smoothies that are appealing during colder weather too. Continue reading for my favourite healthy cold weather smoothie recipes.
Healthy Cold Weather Smoothie Recipes
1. Oatmeal Cookie Smoothie
This Oatmeal Cookie Smoothie recipe from The Kitchy Kitchen is filled with complex carbohydrates and protein to keep you full longer.
2. Maple-Cinnamon Sweet Potato Smoothie from Dishing Up the Dirt
I love this Maple Cinnamon Sweet Potato Smoothie from Dishing Up the Dirt. Get the nutritional benefit of sweet potato blended into a delicious balanced smoothie.
3. Banana Fig Smoothie from Free People
This Banana Fig Smoothie recipe from Free People is a Delicious winter fruit smoothie. Add protein powder or plain Greek yogurt to keep things balanced.
4. Pumpkin Protein Smoothie from Eating Bird Food
If you love pumpkin spice, you’ll love this Pumpkin Protein Smoothie from Eating Bird Food.
5. Warm Ginger Pear Smoothie from Danette May
This Warm Ginger Pear Smoothie recipe from Danette May is warm, cozy, and perfect for a sweater weather.
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Hi there! I am a registered dietitian and I ? food! I am passionate about making it easier for busy people to eat well by sharing quick and healthy recipes. Healthy cooking at home can seem overwhelming, but it doesn’t have to be. I love helping people uncomplicate weeknight dinners and reduce stress around meal time, so I’m so glad you’re here!