When I was in school, I lived off of frozen broccoli (and frozen vegetables in general). I would get massive value sized bags of frozen stir-fry mix and frozen broccoli when shopping with my parents on the weekend and rely on it for…
Love quinoa as much as we do? We’ve brought together 10 Healthy Recipes Using Leftover Quinoa to use up your leftovers. Quinoa is a staple around my home. As a whole grain, quinoa is an excellent source of complex carbohydrates, and also contains…
This One-Pan Garlic Butter Chicken and Cauliflower recipe is full of garlic buttery goodness and is ready in 30-minutes. Need I say more? About 4 weeks into quarantine, we had a freezer incident. No, it didn’t stop working, but a bag…
When you need an on-the-go snack, pre-packaged snack bars can provide a healthy and convenient option. I’ve reviewed every snack bar on the market so you don’t have to! I’m sharing my tips for choosing a healthy snack bar along with my picks for…
This Moroccan Lentil Chickpea Stew from Vanilla and Bean is perfect for a cold winter night. Warming spices like red pepper flakes and cinnamon, it doesn’t get much cozier than this! I love that this recipe relies on pantry staples and is loaded with…
This Instant Pot Chicken, Rice, and Vegetable Pilaf is loaded with veggies and chicken to keep it balanced, and ready in under an hour. Instant Pot Chicken, Rice, and Vegetable Pilaf I made a stovetop mushroom and rice pilaf for the first…
Plant-based eating has been a popular trend over the past couple of years, and the momentum doesn’t seem to be slowing down as we head into 2021. If you’re looking to start adding more plant power to your diet but not sure where…
These Healthy Holiday Frozen Yogurt Bark recipes are simple to make and nutritious too. Using Greek yogurt adds a high protein spin to a popular Holiday treat. Try it this Holiday season for a festive snack for your family! If you’ve been following…
This Bruschetta with White Bean Spread is the perfect appetizer or lunch recipe. It has all the familiar flavours of bruschetta but with some added protein from the white beans to keep things balanced. How to make Bruschetta with White Bean Spread …
Easy 4-Ingredient Healthy Holiday Pinwheels are the perfect quick and easy holiday appetizer when you’re short on time (or energy!). By taking advantage of a couple of pre-prepared short cuts, this recipe comes together in minutes without sacrificing taste! Ingredients you’ll need to…
Looking for a super simple appetizer for the Holidays this year? This Easy Festive Hummus Bowl with Pita Chips takes only 15-minutes and is easy to throw together. By using some pre-made items, this hummus bowl recipe will save you time on prepping…
Looking for a way to add some veggies to your appetizer spread but want something more interesting than a veggie tray? These Lemon Parmesan Phyllo Wrapped Asparagus are sure to be a crowd-pleaser at your next get together! How to Make Lemon Parmesan…
I’ve tested out a couple of different methods to find the Best Way to Cook Frozen Broccoli on Stovetop. Continue reading for my tips on cooking frozen broccoli. Broccoli is a staple vegetable in our home. It’s so versatile and can be added to…
This Easy 3-Ingredient Pesto Meatball Recipe will be your new dinner favourite. Pair them with pasta or toss them in a salad for a quick protein addition. These meatballs are a great meal prep option on the weekend to add to a quick…
Need a fast dinner this week? This Easy 20-Minute Sweet Chili Stir-Fry is so quick to make and has all the sweet & spicy vibes you need. The best part is that it comes together in 20-minutes. From-scratch cooking has never been so speedy! …