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Healthy Chickpea Peanut Butter Cups (4-Ingredient)

Healthy Chickpea Peanut Butter Cups (4-Ingredient)

These Healthy Chickpea Peanut Butter Cups have all the familiar creamy peanut buttery chocolate flavour with a secret ingredient – chickpeas!          Seriously, what can’t chickpeas do?! These peanut butter cups will be your new favourite afternoon snack. They have all the…

Good To Go Savoury Nut & Seed Bites – Dietitian Review

Good To Go Savoury Nut & Seed Bites – Dietitian Review

This Good To Go Savoury Nut & Seed Bites Dietitian Product Review will help you decide if they are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision.    …

Easy High Protein Yogurt Toppings

Easy High Protein Yogurt Toppings

Try these Easy High Protein Yogurt Toppings to boost the protein content of your plant-based or traditional yogurt for a more satisfying snack!      There’s no question that yogurt is a convenient and nutritious snack option. Nutritionally speaking, yogurt is a source of calcium,…

Simple Nut-Free Meal and Snack Ideas (Back to School Guide)

Simple Nut-Free Meal and Snack Ideas (Back to School Guide)

These Simple Nut-Free Meal and Snack Ideas will make back-to-school lunches a breeze! Read through our Back-to-School Grocery Store Guide below for grab & go options to fuel your little one all day.      Back to school fuel basics:    Make the most of…

Easy Sautéed Garlic Shrimp (4 Ingredients)

Easy Sautéed Garlic Shrimp (4 Ingredients)

Try these Easy sautéed Garlic Shrimp when you need a quick protein source for your meal. Flavourful and using only four ingredients, these shrimp are sure to be a staple in your routine.     I’m all about hacks that speed up my weeknight meal…

Healthy Veggie Loaded Grilled Cheese Recipes

Healthy Veggie Loaded Grilled Cheese Recipes

If you love grilled cheese as much as we do, check out these Veggie Loaded Grilled Cheese recipes to add to your routine.   Working from home has had me getting pretty creative with my lunches. Whether you’re looking for a quick meal idea or…

Beanitos Baked Bean Mac’n Cheese Crunch Chips – Dietitian Review

Beanitos Baked Bean Mac’n Cheese Crunch Chips – Dietitian Review

This Beanitos Baked Bean Mac’n Cheese Crunch Chips Product Review will help you decide if these chips are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision.     About…

Healthy Working From Home Lunch Recipes

Healthy Working From Home Lunch Recipes

These Healthy Working from Home Lunch Recipes are simple to make and will keep you energized throughout your work day. No more post-lunch naps required!    Working from home has its perks. Wearing sweatpants all day, sleeping in through your usual commute time, and having…

Leftover Roasted Vegetable Grilled Cheese

Leftover Roasted Vegetable Grilled Cheese

This Leftover Roasted Vegetable Grilled Cheese is the perfect work from home meal prep lunch. Prep some extra roasted veggies on the weekend or with dinner and whip up this boosted grilled cheese in no time!      Looking for more ways to use roasted…

Healthy Crunch School Approved Granola Bars – Dietitian Review

Healthy Crunch School Approved Granola Bars – Dietitian Review

This Healthy Crunch School Approved Granola Bar Dietitian Product Review will help you decide if these granola bars are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision.    …

Instant Pot Meal Prep Hacks that Make Healthy Eating Easier

Instant Pot Meal Prep Hacks that Make Healthy Eating Easier

These Instant Pot Meal Prep Hacks will save you time in the kitchen and make your weekly meal prep a breeze.   An Instant Pot is a pressure cooker that uses pressure to cook your food faster than traditional appliances, such as a slow cooker.…

Roasted Cauliflower Grilled Cheese

Roasted Cauliflower Grilled Cheese

This hearty Roasted Cauliflower Grilled Cheese is stuffed with melty cheese, caramelized onions, and thinly sliced, crispy roasted cauliflower. Perfect for your next working-from-home lunch or easy dinner.    Working from home has had me facing more lunch ruts than ever before. It has even…