Meal Prep Roasted Veggie Buddha Bowls

Meal Prep Roasted Veggie Buddha Bowls

  These plant-based Meal Prep Roasted Veggie Buddha bowls are perfect for your work-week lunch rotation throughout fall and winter. Loaded with colourful veggies, crispy roasted lentils, and finished with tahini dressing.     Equipment needed: Two large and one medium sheet pan. Four lunch…

Easy High Protein Butternut Squash Soup with Tofu

Easy High Protein Butternut Squash Soup with Tofu

  This Easy High Protein Butternut Squash Soup with Tofu is loaded with fall flavours and seasonal fall veggies. With a high-protein secret ingredient – tofu!     OK, so I love butternut squash soup, and most types of soup really. But I rarely make…

Quick and Easy Lentil Pesto Pita Pizzas

Quick and Easy Lentil Pesto Pita Pizzas

    These quick and easy lentil pesto pita pizzas are a quick and easy dinner that’s good for you too. Not only do these pitas have two servings of veggies each, but they’re loaded with healthy fats from the pesto, and some added fibre…

Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki

Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki

  These Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki are perfect for your weekly meal prep. Make a batch on Sunday and bring one for lunch each day. They’re so simple to make and ready in 30 minutes!     Traditional falafel…

Sheet Pan Summer Roasted Vegetable Tacos

Sheet Pan Summer Roasted Vegetable Tacos

          These Sheet Pan Summer Roasted Vegetable Tacos are a great plant-based option for your workweek. Throw your ingredients onto a sheet pan and bake in the oven or on the bbq.   Sheet Pan Summer Roasted Vegetable Tacos   I’ve…

Easy 10-Minute Dairy Free Hummus Quesadilla with Frozen Vegetables

Easy 10-Minute Dairy Free Hummus Quesadilla with Frozen Vegetables

      I have to admit, being home so much has me in a bit of a lunch rut. During a regular work week, I’ll often prep my lunches ahead of time, or plan to have leftovers each day for lunch. These days, I’ve…

Easy Sheet Pan Roasted Vegetable Gnocchi with Hemp Seeds

Easy Sheet Pan Roasted Vegetable Gnocchi with Hemp Seeds

        Gnocchi just got a whole lot easier. This Easy Sheet Pan Roasted Vegetable Gnocchi with Hemp Seeds is loaded with veggies and uses hemp seeds as a quick protein source. Delicious, comforting and balanced. This meal will be your new weeknight…

Recipe Review – Best Lentil Soup

Recipe Review – Best Lentil Soup

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  Just as I recommend recipes to my 1:1 clients. The image(s) on this page are from my version. Check out why I…

Easy One-Pan Lentil Pasta Recipe

Easy One-Pan Lentil Pasta Recipe

        This recipe is one of my current weeknight faves. It’s plant-based, using lentils as protein, loaded with veggies and cooks in one pan! What’s not to love?   Easy One-Pan Lentil Pasta Recipe     How to make it:     …

Recipe Review – Coconut Braised Chickpeas

Recipe Review – Coconut Braised Chickpeas

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love. The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips…

Recipe Review – Lentil Bolognese

Recipe Review – Lentil Bolognese

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  Just as I recommend recipes to my 1:1 clients. The image(s) on this page are from my version. Check out why I…

Recipe Review – Curry Cauliflower Fried Rice with Roasted Chickpeas

Recipe Review – Curry Cauliflower Fried Rice with Roasted Chickpeas

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips…