Healthy 15-Minute Rice Noddles

Healthy 15-Minute Rice Noddles

These Healthy 15-Minute Rice Noddles are perfect for a quick weeknight meal. In only 15 minutes and using a handful of ingredients, you can have a delicious meal on the table. Minimal effort required!      This Healthy 15-Minute Rice Noddles recipe could not be…

Quick and Healthy Pesto and Goat Cheese Pita Pizza (no prep required)

Quick and Healthy Pesto and Goat Cheese Pita Pizza (no prep required)

This Quick and Healthy Pesto and Goat Cheese Pita Pizza recipe requires no chopping or prepping ingredients! By taking advantage of some store-bought items, you can have a healthy and delicious meal on the table in 15 minutes!      Quick and Healthy Pesto and…

Easy Veggie Loaded Sandwich

Easy Veggie Loaded Sandwich

  This Easy Veggie Loaded Sandwich uses hummus, cheese, and a variety of fresh vegetables for the perfect work-from-home lunch. Simple to throw together and fresh tasting, it will keep you full until your next eating break without weighing you down. No more post-lunch naps…

Creamy Vegan Butternut Squash Pasta (dairy free, nut free)

Creamy Vegan Butternut Squash Pasta (dairy free, nut free)

This Creamy Vegan Butternut Squash Pasta is simple to make and delicious! The puréed roasted butternut squash sauce contains no dairy or nuts, making it perfect for anyone with food allergies or intolerances. Plus, it’s so creamy you would never guess it’s made of vegetables!…

Moroccan Lentil Chickpea Stew (Recipe Review)

Moroccan Lentil Chickpea Stew (Recipe Review)

  This Moroccan Lentil Chickpea Stew from Vanilla and Bean is perfect for a cold winter night. Warming spices like red pepper flakes and cinnamon, it doesn’t get much cozier than this! I love that this recipe relies on pantry staples and is loaded with…

Bruschetta with White Bean Spread

Bruschetta with White Bean Spread

  This Bruschetta with White Bean Spread is the perfect appetizer or lunch recipe. It has all the familiar flavours of bruschetta but with some added protein from the white beans to keep things balanced.    How to make Bruschetta with White Bean Spread   …

Easy Festive Hummus Bowl with Pita Chips

Easy Festive Hummus Bowl with Pita Chips

  Looking for a super simple appetizer for the Holidays this year? This Easy Festive Hummus Bowl with Pita Chips takes only 15-minutes and is easy to throw together.    By using some pre-made items, this hummus bowl recipe will save you time on prepping…

Meal Prep Roasted Veggie Buddha Bowls

Meal Prep Roasted Veggie Buddha Bowls

  These plant-based Meal Prep Roasted Veggie Buddha bowls are perfect for your work-week lunch rotation throughout fall and winter. Loaded with colourful veggies, crispy roasted lentils, and finished with tahini dressing.     Equipment needed: Two large and one medium sheet pan. Four lunch…

Easy High Protein Butternut Squash Soup with Tofu

Easy High Protein Butternut Squash Soup with Tofu

  This Easy High Protein Butternut Squash Soup with Tofu is loaded with fall flavours and seasonal fall veggies. With a high-protein secret ingredient – tofu!     OK, so I love butternut squash soup, and most types of soup really. But I rarely make…

Quick and Easy Lentil Pesto Pita Pizzas

Quick and Easy Lentil Pesto Pita Pizzas

    These quick and easy lentil pesto pita pizzas are a quick and easy dinner that’s good for you too. Not only do these pitas have two servings of veggies each, but they’re loaded with healthy fats from the pesto, and some added fibre…

Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki

Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki

  These Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki are perfect for your weekly meal prep. Make a batch on Sunday and bring one for lunch each day. They’re so simple to make and ready in 30 minutes!     Traditional falafel…

Sheet Pan Summer Roasted Vegetable Tacos

Sheet Pan Summer Roasted Vegetable Tacos

          These Sheet Pan Summer Roasted Vegetable Tacos are a great plant-based option for your workweek. Throw your ingredients onto a sheet pan and bake in the oven or on the bbq.   Sheet Pan Summer Roasted Vegetable Tacos   I’ve…