Milk Alternative Nutrition Comparison (complete guide)
Milk alternatives continue to rise in popularity. Whether it is due to allergies, intolerances, sustainability, or simply personal preferences, many people choose plant-based milk alternatives …
Not Milk – Dietitian Review
This Not Milk Dietitian Review will help you decide if Not Milk is nutritionally sound and lives up to its marketing claims. Read on for our dietitian …
Astro Protein & Fibre yogurt – Dietitian Review
There’s a new yogurt in town! This Astro Protein & Fibre Dietitian Product Review will help you decide if this product is nutritionally sound and lives …
How to choose the best yogurt: a dietitian’s guide to the yogurt aisle
Wondering how to choose the best yogurt for you and your family? I’m breaking down the different types of yogurt in a simple 5-step process …
