Best 30-Minute High Protein Soup Recipes

Best 30-Minute High Protein Soup Recipes

  We’ve brought together the best 30-minute high protein soup recipes, each loaded with protein and veggies to keep you full longer!   Best 30-Minute High Protein Soup Recipes   Nothing says sweater weather like a warm bowl of soup. Soup can be a great…

Easy High Protein Yogurt Toppings

Easy High Protein Yogurt Toppings

Try these Easy High Protein Yogurt Toppings to boost the protein content of your plant-based or traditional yogurt for a more satisfying snack!          There’s no question that yogurt is a convenient and nutritious snack option. Nutritionally speaking, yogurt is a source…

Healthy Working From Home Lunch Recipes

Healthy Working From Home Lunch Recipes

These Healthy Working from Home Lunch Recipes are simple to make and will keep you energized throughout your work day. No more post-lunch naps required!    Working from home has its perks. Wearing sweatpants all day, sleeping in through your usual commute time, and having…

Instant Pot Meal Prep Hacks that Make Healthy Eating Easier

Instant Pot Meal Prep Hacks that Make Healthy Eating Easier

These Instant Pot Meal Prep Hacks will save you time in the kitchen and make your weekly meal prep a breeze.   An Instant Pot is a pressure cooker that uses pressure to cook your food faster than traditional appliances, such as a slow cooker.…

Quick and Healthy Dinner Recipes Using Asparagus

Quick and Healthy Dinner Recipes Using Asparagus

We’ve brought together everything you need to know from how to pick the perfect bunch of asparagus to the best way to cook it to the best Quick and Healthy Dinner Recipes Using Asparagus. 

Ways to use Leftover Roasted Vegetables

Ways to use Leftover Roasted Vegetables

  We’re sharing the best ten Ways to use Leftover Roasted Vegetables. Whether you overestimated your dinner needs or want to meal prep for the week ahead, there are so many ways to use roasted vegetables!        Ways to use Leftover Roasted Vegetables…

Dinner Recipes Using the Same 10 Ingredients (5 Day Simple Meal Plan)

Dinner Recipes Using the Same 10 Ingredients (5 Day Simple Meal Plan)

This simple meal plan uses the same 10 ingredients to create 5 weeknight dinner recipes. If you hate purchasing a large number of ingredients each week, this meal plan is for you! This plan not only keeps your grocery list short but can help to…

Best Plant-Based Recipes for Beginners (plus tips for getting started)

Best Plant-Based Recipes for Beginners (plus tips for getting started)

    Plant-based eating has been a popular trend over the past couple of years, and the momentum doesn’t seem to be slowing down as we head into 2021. If you’re looking to start adding more plant power to your diet but not sure where…

Best Way to Cook Frozen Broccoli on Stovetop

Best Way to Cook Frozen Broccoli on Stovetop

I’ve tested out a couple of different methods to find the Best Way to Cook Frozen Broccoli on Stovetop. Continue reading for my tips on cooking frozen broccoli.    Broccoli is a staple vegetable in our home. It’s so versatile and can be added to…

Healthy Dinner Recipes Using 6-Ingredients or Less

Healthy Dinner Recipes Using 6-Ingredients or Less

Hate recipes with a long ingredient list? Me too. Continue reading for my favourite Healthy Dinner Recipes Using 6-Ingredients or Less.       Healthy Dinner Recipes Using 6-Ingredients or Less   I used to hate the thought of using recipes because it seemed like…

Seasonal Fall Foods and How to Use Them

Seasonal Fall Foods and How to Use Them

Fall is a great time to take advantage of seasonal produce in Canada. A routine trip to your local farmers’ market or quick stop at a grocery store leads you to a variety of locally grown fruits and vegetables packed with flavour and nutrition. Continue…

Best Quick and Easy Vegetarian Curry Recipes

Best Quick and Easy Vegetarian Curry Recipes

  Need a quick meal for meatless Monday? I’m bringing together the best quick and easy vegetarian curry recipes that are perfect for busy weeknights.     Is it bad that I’m already looking forward to fall meals? Before you get upset, hear me out.…