Roasted Cauliflower Macaroni and Cheese with Buffalo Chicken Bites

Roasted Cauliflower Macaroni and Cheese with Buffalo Chicken Bites

    This is not your average macaroni and cheese. This Roasted Cauliflower Macaroni and Cheese with Buffalo Chicken Bites is loaded with veggies and protein, making it not only delicious but nutritious too. Add this recipe to your arsenal for when you’re looking for…

Crispy Shrimp Sushi Bowls

Crispy Shrimp Sushi Bowls

    These Crispy Shrimp Sushi Bowls are simple to make and ready in 20-minutes. They’re loaded with sushi-inspired veggies and have a delicious sesame soy dressing.     Does anyone else feel like they’ve been eating take-out more often since quarantine started? In a…

Quick and Easy Lentil Pesto Pita Pizzas

Quick and Easy Lentil Pesto Pita Pizzas

    These quick and easy lentil pesto pita pizzas are a quick and easy dinner that’s good for you too. Not only do these pitas have two servings of veggies each, but they’re loaded with healthy fats from the pesto, and some added fibre…

Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki

Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki

  These Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki are perfect for your weekly meal prep. Make a batch on Sunday and bring one for lunch each day. They’re so simple to make and ready in 30 minutes!     Traditional falafel…

One-Pan Honey Mustard Chicken and Veggies

One-Pan Honey Mustard Chicken and Veggies

        I’m always on the hunt for a new one-pan recipe. This One-Pan Honey Mustard Chicken and Veggies is perfect for a busy weeknight. It’s ready in 30 minutes and your entire meal cooks in one pan. How easy is that?!  …

Sheet Pan Summer Roasted Vegetable Tacos

Sheet Pan Summer Roasted Vegetable Tacos

          These Sheet Pan Summer Roasted Vegetable Tacos are a great plant-based option for your workweek. Throw your ingredients onto a sheet pan and bake in the oven or on the bbq.   Sheet Pan Summer Roasted Vegetable Tacos   I’ve…

Easy 10-Minute Canned Tuna Poke Bowl Recipe

Easy 10-Minute Canned Tuna Poke Bowl Recipe

    Anyone else sick of tuna sandwiches? This Easy 10-Minute Canned Tuna Poke bowl is a simple spin on traditional poke bowls, using canned tuna instead of raw fish. If you’ve got leftover rice and canned tuna on-hand, this recipe comes together in minutes.…

One-Pan Garlic Butter Chicken and Cauliflower

One-Pan Garlic Butter Chicken and Cauliflower

      About 4 weeks into quarantine, we had a freezer incident. No, it didn’t stop working, but a bag of items was left out of the freezer overnight. Thankfully, we noticed in the first thing in the morning, and everything in the bag…

Easy 10-Minute Dairy Free Hummus Quesadilla with Frozen Vegetables

Easy 10-Minute Dairy Free Hummus Quesadilla with Frozen Vegetables

      I have to admit, being home so much has me in a bit of a lunch rut. During a regular work week, I’ll often prep my lunches ahead of time, or plan to have leftovers each day for lunch. These days, I’ve…

Easy Sheet Pan Roasted Vegetable Gnocchi with Hemp Seeds

Easy Sheet Pan Roasted Vegetable Gnocchi with Hemp Seeds

        Gnocchi just got a whole lot easier. This Easy Sheet Pan Roasted Vegetable Gnocchi with Hemp Seeds is loaded with veggies and uses hemp seeds as a quick protein source. Delicious, comforting and balanced. This meal will be your new weeknight…

Best Way to Cook Frozen Broccoli – Roasted Frozen Broccoli Recipe

Best Way to Cook Frozen Broccoli – Roasted Frozen Broccoli Recipe

    When I was in school, I lived off of frozen broccoli (and frozen vegetables in general). I would get massive value sized bags of frozen stir-fry mix and frozen broccoli when shopping with my parents on the weekend and rely on it for…

Recipe Review – Best Lentil Soup

Recipe Review – Best Lentil Soup

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  Just as I recommend recipes to my 1:1 clients. The image(s) on this page are from my version. Check out why I…