20-Minute Garlicky Shrimp and Kale Gnocchi

20-Minute Garlicky Shrimp and Kale Gnocchi

  Meet your new go-to weeknight recipe! This 20-Minute Garlicky Shrimp and Kale Gnocchi recipe is ready in just 20 minutes and loaded with flavour.      It’s safe to say my new obsession is sheet pan gnocchi. Unlike traditional pasta, gnocchi doesn’t have to…

Easy High Protein Butternut Squash Soup with Tofu

Easy High Protein Butternut Squash Soup with Tofu

  This Easy High Protein Butternut Squash Soup with Tofu is loaded with fall flavours and seasonal fall veggies. With a high-protein secret ingredient – tofu!     OK, so I love butternut squash soup, and most types of soup really. But I rarely make…

Crispy Shrimp Sushi Bowls

Crispy Shrimp Sushi Bowls

    These Crispy Shrimp Sushi Bowls are simple to make and ready in 20-minutes. They’re loaded with sushi-inspired veggies and have a delicious sesame soy dressing.     Does anyone else feel like they’ve been eating take-out more often since quarantine started? In a…

Quick and Easy Lentil Pesto Pita Pizzas

Quick and Easy Lentil Pesto Pita Pizzas

    These quick and easy lentil pesto pita pizzas are a quick and easy dinner that’s good for you too. Not only do these pitas have two servings of veggies each, but they’re loaded with healthy fats from the pesto, and some added fibre…

Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki

Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki

  These Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki are perfect for your weekly meal prep. Make a batch on Sunday and bring one for lunch each day. They’re so simple to make and ready in 30 minutes!     Traditional falafel…

One-Pan Honey Mustard Chicken and Veggies

One-Pan Honey Mustard Chicken and Veggies

        I’m always on the hunt for a new one-pan recipe. This One-Pan Honey Mustard Chicken and Veggies is perfect for a busy weeknight. It’s ready in 30 minutes and your entire meal cooks in one pan. How easy is that?!  …

Sheet Pan Summer Roasted Vegetable Tacos

Sheet Pan Summer Roasted Vegetable Tacos

          These Sheet Pan Summer Roasted Vegetable Tacos are a great plant-based option for your workweek. Throw your ingredients onto a sheet pan and bake in the oven or on the bbq.   Sheet Pan Summer Roasted Vegetable Tacos   I’ve…

One-Pan Garlic Butter Chicken and Cauliflower

One-Pan Garlic Butter Chicken and Cauliflower

      About 4 weeks into quarantine, we had a freezer incident. No, it didn’t stop working, but a bag of items was left out of the freezer without realizing. Thankfully, we noticed soon enough so everything in the bag was still cold and…

Easy Sheet Pan Roasted Vegetable Gnocchi with Hemp Seeds

Easy Sheet Pan Roasted Vegetable Gnocchi with Hemp Seeds

        Gnocchi just got a whole lot easier. This Easy Sheet Pan Roasted Vegetable Gnocchi with Hemp Seeds is loaded with veggies and uses hemp seeds as a quick protein source. Delicious, comforting and balanced. This meal will be your new weeknight…

Recipe Review – Coconut Braised Chickpeas

Recipe Review – Coconut Braised Chickpeas

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love. The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips…

Recipe Review – One Pan Balsamic Chicken and Veggies

Recipe Review – One Pan Balsamic Chicken and Veggies

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  Just as I recommend recipes to my 1:1 clients. The image(s) on this page are from my version. Check out why I…

Recipe Review – Honey Sesame Chicken Bowls

Recipe Review – Honey Sesame Chicken Bowls

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  Just as I recommend recipes to my 1:1 clients. The image(s) on this page are from my version. Check out why I…