20-Minute Garlicky Shrimp and Kale Gnocchi

20-Minute Garlicky Shrimp and Kale Gnocchi

  Meet your new go-to weeknight recipe! This 20-Minute Garlicky Shrimp and Kale Gnocchi recipe is ready in just 20 minutes and loaded with flavour.      It’s safe to say my new obsession is sheet pan gnocchi. Unlike traditional pasta, gnocchi doesn’t have to…

Easy High Protein Butternut Squash Soup with Tofu

Easy High Protein Butternut Squash Soup with Tofu

  This Easy High Protein Butternut Squash Soup with Tofu is loaded with fall flavours and seasonal fall veggies. With a high-protein secret ingredient – tofu!     OK, so I love butternut squash soup, and most types of soup really. But I rarely make…

One-Pan Honey Mustard Chicken and Veggies

One-Pan Honey Mustard Chicken and Veggies

        I’m always on the hunt for a new one-pan recipe. This One-Pan Honey Mustard Chicken and Veggies is perfect for a busy weeknight. It’s ready in 30 minutes and your entire meal cooks in one pan. How easy is that?!  …

Sheet Pan Summer Roasted Vegetable Tacos

Sheet Pan Summer Roasted Vegetable Tacos

          These Sheet Pan Summer Roasted Vegetable Tacos are a great plant-based option for your workweek. Throw your ingredients onto a sheet pan and bake in the oven or on the bbq.   Sheet Pan Summer Roasted Vegetable Tacos   I’ve…

One-Pan Garlic Butter Chicken and Cauliflower

One-Pan Garlic Butter Chicken and Cauliflower

      About 4 weeks into quarantine, we had a freezer incident. No, it didn’t stop working, but a bag of items was left out of the freezer without realizing. Thankfully, we noticed soon enough so everything in the bag was still cold and…

Easy One-Pan Lentil Pasta Recipe

Easy One-Pan Lentil Pasta Recipe

        This recipe is one of my current weeknight faves. It’s plant-based, using lentils as protein, loaded with veggies and cooks in one pan! What’s not to love?   Easy One-Pan Lentil Pasta Recipe     How to make it:     …

Recipe Review – One Pot Stuffed Pepper Casserole

Recipe Review – One Pot Stuffed Pepper Casserole

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  Just as I recommend recipes to my 1:1 clients. The image(s) on this page are from my version. Check out why I…

Recipe Review – Coconut Braised Chickpeas

Recipe Review – Coconut Braised Chickpeas

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love. The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips…

Recipe Review – Sheet Pan Sausage, Squash and Kale

Recipe Review – Sheet Pan Sausage, Squash and Kale

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  Just as I recommend recipes to my 1:1 clients. The image(s) on this page are from my version. Check out why I…

Recipe Review – Paprika Chicken and Rice Bake

Recipe Review – Paprika Chicken and Rice Bake

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  Just as I recommend recipes to my 1:1 clients. The image(s) on this page are from my version. Check out why I…

Recipe Review – Curry Cauliflower Fried Rice with Roasted Chickpeas

Recipe Review – Curry Cauliflower Fried Rice with Roasted Chickpeas

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips…

Recipe Review – Sheet Pan Ginger Orange Shrimp and Vegetables

Recipe Review – Sheet Pan Ginger Orange Shrimp and Vegetables

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips…