Tag: recipe roundup

30+ Easy Recipes with Pantry and Freezer Staples

30+ Easy Recipes with Pantry and Freezer Staples

Planning to use pantry and freezer staples in your meals can help you save money and time in the kitchen. We’ve put together a list of the best 30+ Easy Recipes Using Pantry and Freezer Staples to help you eat well, even on your busiest days.

Instant Pot Tips for Beginners and 5 Healthy Weeknight Recipes

Instant Pot Tips for Beginners and 5 Healthy Weeknight Recipes

    Author: Holly Heximer, RD   Did you get an instant pot over the holidays and are looking for some recipe inspiration? My instant pot has been a staple in my kitchen since Christmas 2013. Continue reading for our Instant Pot Tips for Beginners…

10 Healthy Budget-Friendly Weeknight Meals

10 Healthy Budget-Friendly Weeknight Meals

    Author: Christina Iaboni, MHSc, RD   10 Healthy Budget-Friendly Weeknight Meals     Food and groceries seem to get more and more expensive every year. A new report found that in 2020 food prices will be up between 2 and 4% compared to…

Healthy Cold Weather Smoothie Recipes

  Think you need to abandon your morning smoothie routine just because the summer months are over? Think again. The key to enjoying smoothies all year round is to think outside the box. We tend to associate smoothies with being loaded with icy, tropical fruits…

Best 30-Minute High Protein Soup Recipes

Best 30-Minute High Protein Soup Recipes

  Nothing says sweater weather like a warm bowl of soup. Soup can be a great way of increasing your vegetable intake read more tips to eat more vegetables here, but most store-bought options are loaded with sodium and lack the protein needed for a…

Best Healthy Weeknight Taco Recipes

Best Healthy Weeknight Taco Recipes

    If you’re like me, you grew up thinking that the only way to make tacos was with the help of Old El Paso. It turns out there are a variety of delicious ways to make this household staple. From fish to lentils, tacos…