Recipe Review – Lentil and Goat Cheese Casserole

Recipe Review – Lentil and Goat Cheese Casserole

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love! 


Check out why I love this recipe below, as well as any tips or suggestions to boost the recipe’s nutritional content (as applicable), then scroll to the bottom of the post for the link to the full recipe from the source. Enjoy! 


Lentil and Goat Cheese Casserole

This Lentil and Goat Cheese Casserole recipe from Greatist is quick and easy, perfect for a busy weeknight.


To make, you’ll cook lentils in a medium pot (or used 2 cups canned lentils instead). Meanwhile, you’ll saute garlic, onion, and carrots in a pan. Once vegetables are soft, you’ll combine with the remaining ingredients (except cheese), add to a baking dish, then top with goat cheese. This mixture will bake for about 10 minutes – that’s it!


Balance Tip: add a base of cooked quinoa to the casserole pan to make it a balanced vegetarian meal.


What you’ll Need: 

  • 1 cup lentils

  • 2 cups water

  • 1.2 Tbsp olive oil

  • 1/2 red onion

  • 1 large carrot

  • 1 clove garlic

  • fresh parsley

  • 2 Tbsp chickpea flour

  • 1 Tbsp soy sauce

  • salt and pepper

  • 1/4 cup crumbled goat cheese


Makes 4 servings

Time: 25 minutes


Want to make it? Click the link for the full recipe 👉 Lentil and Goat Cheese Casserole Recipe from Greatist



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About Brittany

Brittany Raftis, Registered Dietitian Real Good Eats

Hi there! I am a registered dietitian and I  💚  food! I am passionate about making it easier for busy people to eat well by sharing quick and healthy recipes. Healthy cooking at home can seem overwhelming, but it doesn’t have to be. I love helping people uncomplicate weeknight dinners and reduce stress around meal time, so I’m so glad you’re here!

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