Spicy Fish Taco Bowls

Lunch Prep 101: Your Go-to Guide for the Workweek

November 14, 2019

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Can't decide if you want tacos or a trendy bowl? With this recipe from Pinch of Yum, you don't have to. These Spicy Fish Taco Bowls are the best of both worlds. Delicious, spicy taco flavour with a balance of protein, complex carbohydrates and veggies. Best part? It's ready in under 20.

To make, you'll season the fish before cooking in a skillet with garlic and oil. You'll then heat the corn and peppers in the same pan, stir in black beans until warmed, and assemble bowls with fish, skillet mixture, cooked rice and avocado. Perfect for a quick and easy weeknight dinner.  

What you'll need:
  • 1 tbsp chili powder

  • 1 tbsp cumin

  • 1/2 tsp cayenne pepper

  • 3-4 tilapia filets (or other white fish)

  • 1-2 cloves garlic

  • 1 cup corn kernels (fresh or frozen, thawed)

  • 1 red onion

  • 1 red pepper

  • black beans

  • 2 cups cooked brown rice

  • optional toppings: fresh cilantro, avocado, shredded cheese, Greek yogurt for serving 

Get the full recipe and instructions from Pinch of Yum here

Servings: 
Ready in: 
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