Roasted Lentil & Cauliflower Tacos

We LOVE this recipe from Lentils.org. Roasting cauliflower and lentils adds a crispy texture to these vegetarian tacos and makes for a balanced, high fibre meal. 

To make, you'll arrange cauliflower and lentils on a large (or two small) baking pans. You'll combine the lime juice, oil, chili powder, cumin, salt, sugar, garlic powder, and pepper, then drizzle this mixture over the cauliflower and lentils. This mixture will bake for about 45 minutes.

 

Meanwhile, you'll make a quick sour cream sauce by mixing the sour cream (we suggest swapping for Greek yogurt), cilantro, lime juice, and hot sauce. Once lentil and cauliflower mixture is crispy and golden brown, you're ready to go! 

What you'll Need: 
  • 1 head cauliflower

  • 2 cups cooked green lentils

  • 3 tbsp lime juice

  • 2 tbsp cooking oil

  • 1 tbsp chili powder

  • 2 tsp cumin

  • 1 tsp coriander

  • 1 tsp salt

  • 1 tsp sugar

  • 1/2 tsp garlic powder

  • 1/4 tsp pepper

  • 1/3 cup sour cream (can swap for plain Greek yogurt)

  • 1 tbsp chopped cilantro

  • 1 tsp hot sauce

  • 10 corn tortillas

Additional toppings: 

  • avocado

  • sliced radish

  • feta cheese

  • salsa

 

Get the full recipe and instructions from Lentils.org here.

Servings: 
Ready in: 

18 Holiday Gift Ideas for the Healthy Home Cook

November 27, 2019

1/8
Please reload

More Real Good recipes using Lentils:
Don'tmiss a recipe! Subscribe to our monthly updates newsletter
arrow&v

Real Good Eats makes it easier to find quick, healthy, simple weeknight recipes online.  We’ve searched and brought together a variety of simple, quick, and dietitian-approved recipes so that you don’t have to.

 

Each recipe is cutting-board-to-table in under an hour, and many are ready in under 30 minutes. Browse our weeknight dinner recipes to find the best quick and healthy recipes from across the web. 

  • Black Instagram Icon
  • Black Facebook Icon
  • Black Pinterest Icon
  • Black Twitter Icon

30-minute healthy dinner recipes | quick and healthy weeknight dinner recipes | healthy sheet pan dinner recipes | one-pan dinner recipes | quick and healthy pasta recipes | vegetarian dinner recipes | plant-based weeknight recipes​

 © 2019 by Real Good Eats