Tag: cauliflower

Meal Prep Roasted Veggie Buddha Bowls

Meal Prep Roasted Veggie Buddha Bowls

  These plant-based Meal Prep Roasted Veggie Buddha bowls are perfect for your work-week lunch rotation throughout fall and winter. Loaded with colourful veggies, crispy roasted lentils, and finished with tahini dressing.     Equipment needed: Two large and one medium sheet pan. Four lunch…

Seasonal Fall Foods and How to Use Them

Seasonal Fall Foods and How to Use Them

Fall is a great time to take advantage of seasonal produce in Canada. A routine trip to your local farmers’ market or quick stop at a grocery store leads you to a variety of locally grown fruits and vegetables packed with flavour and nutrition. Continue…

Roasted Cauliflower Macaroni and Cheese with Buffalo Chicken Bites

Roasted Cauliflower Macaroni and Cheese with Buffalo Chicken Bites

    This is not your average macaroni and cheese. This Roasted Cauliflower Macaroni and Cheese with Buffalo Chicken Bites is loaded with veggies and protein, making it not only delicious but nutritious too. Add this recipe to your arsenal for when you’re looking for…

One-Pan Garlic Butter Chicken and Cauliflower

One-Pan Garlic Butter Chicken and Cauliflower

      About 4 weeks into quarantine, we had a freezer incident. No, it didn’t stop working, but a bag of items was left out of the freezer without realizing. Thankfully, we noticed soon enough so everything in the bag was still cold and…

Recipe Review – Quick Tofu Cauliflower Korma

Recipe Review – Quick Tofu Cauliflower Korma

  Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  The image(s) on this page are from my version. Check out why I love this recipe below, as well as any…

Recipe Review – Sheet Pan Salmon and Cauliflower with Spice Rub

Recipe Review – Sheet Pan Salmon and Cauliflower with Spice Rub

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips…

Recipe Review – Roasted Lentil and Cauliflower Tacos

Recipe Review – Roasted Lentil and Cauliflower Tacos

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips…

Healthy Weeknight Recipes Using Cauliflower

Healthy Weeknight Recipes Using Cauliflower

    Cauliflower is absolutely everywhere these days. You can’t scroll through a food blog or Instagram feed without seeing a recipe for a cauli-crust pizza, cauliflower ‘rice’, or buffalo cauliflower ‘wings’! While it may be touted for its low-carb status, there’s whole lot more…