Recipe Review – Roasted Lentil and Cauliflower Tacos

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  The image(s) on this page are from my version.

Check out why I love this recipe below, as well as any tips or suggestions to boost the recipe’s nutritional content (as applicable), then scroll to the bottom of the post for the link to the full recipe from the source. Enjoy! 

Roasted Lentil and Cauliflower Tacos

I love this Roasted Lentil and Cauliflower Tacos recipe from Roasting cauliflower and lentils adds a crispy texture to these vegetarian tacos and makes for a balanced, high fibre meal.

To make, you’ll arrange cauliflower and lentils on a large (or two small) baking pans. You’ll combine the lime juice, oil, chili powder, cumin, salt, sugar, garlic powder, and pepper, then drizzle this mixture over the cauliflower and lentils. This mixture will bake for about 45 minutes.

Meanwhile, you’ll make a quick sour cream sauce by mixing the sour cream (we suggest swapping for Greek yogurt), cilantro, lime juice, and hot sauce. Once lentil and cauliflower mixture is crispy and golden brown, you’re ready to go!

What you’ll Need:

  • 1 head cauliflower

  • 2 cups cooked green lentils

  • 3 tbsp lime juice

  • 2 tbsp cooking oil

  • 1 tbsp chili powder

  • 2 tsp cumin

  • 1 tsp coriander

  • 1 tsp salt

  • 1 tsp sugar

  • 1/2 tsp garlic powder

  • 1/4 tsp pepper

  • 1/3 cup sour cream (can swap for plain Greek yogurt)

  • 1 tbsp chopped cilantro

  • 1 tsp hot sauce

  • 10 corn tortillas

Additional toppings:

  • avocado

  • sliced radish

  • feta cheese

  • salsa

Makes 5 servings

Ready in 50 minutes

Want to make it? Click the link for the full recipe ? Roasted Lentil and Cauliflower Taco Recipe form

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