Recipe Review – Black Bean Tacos with Mango Slaw

Recipe Review – Black Bean Tacos with Mango Slaw

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  The image(s) on this page are from my version.

Check out why I love this recipe below, as well as any tips or suggestions to boost the recipe’s nutritional content (as applicable), then scroll to the bottom of the post for the link to the full recipe from the source. Enjoy! 


 

Black Bean Tacos with Mango Slaw

 

This Black Bean Tacos with Mango Slaw recipe from Simplicious Food is loaded with veggies and fibre. The recipe is really simple to follow, and the mango salsa topping is delicious! 

 

To make, you’ll roast peppers in the oven while you sauté onion on the stove top. You’ll add garlic and spices, then cook mushrooms in the same pan. Once mushrooms are cooked, you’ll combine with the onions, roasted peppers and black beans until warmed, then assemble tacos with the delicious fresh mango salsa. 

 

What you’ll need:

 

  • 1 can black beans, no added salt

  • 1 package of small whole wheat or corn tortillas

  • 1/2 red onion 

  • 2 cloves garlic

  • 1 tbsp chilli powder

  • 2 tsp cumin

  • sea salt and pepper, to taste

  • 1 bell pepper 

  • 2 cups sliced mushrooms

  • 1 cup grated sharp cheddar cheese, mozzarella, or crumbled feta

  • 1 ripe avocado

For the Salsa: 

  • 1/4 cup diced red onion

  • 1 ripe mango

  • 1 cup diced cherry tomatoes

  • 1/2 cup diced cilantro

  • 1/4-1/2 jalapeño (optional)

  • juice from 1/4 of a lime

  • sea salt, to taste 

 

Makes 3-4 servings

Ready in 40 minutes

 

Want to make it? Click the link for the full recipe 👉 Black Bean Tacos with Mango Slaw fro Simplicious Food


 

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About Brittany

Brittany Raftis, Registered Dietitian Real Good Eats

Hi there! I am a registered dietitian and I  💚  food! I am passionate about making it easier for busy people to eat well by sharing quick and healthy recipes. Healthy cooking at home can seem overwhelming, but it doesn’t have to be. I love helping people uncomplicate weeknight dinners and reduce stress around meal time, so I’m so glad you’re here!



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