Honey Sesame Chicken Bowls
More Real Good chicken recipes: 

These Honey Sesame Chicken Bowls from Sweet Peas and Saffron can be used for meal prep lunches or a simple dinner for four. Our dietitians love the balance of carbs, fats and protein to keep you satisfied, you'll love how simple it is to make. 

To make, you'll prep the rice, veggies and chicken separately and divide between bowls or containers after cooking. Rice is cooked according to package instructions, and veggies are sautéed in a pan with salt and pepper. Chicken is prepared by sautéing in the same pan that was used for the veggies until cooked. The final step is to quickly reduce the sauce by simmering ingredients in the same pan that veggies and chicken were cooked in. Divide the sauce between bowls and enjoy!

What you'll Need: 

Honey Sesame Sauce: 

  • 1/4 cup chicken stock or water

  • 1/4 cup low sodium soy sauce

  • 1/4 cup honey

  • 1 Tbsp sesame oil

  • 1/2 tsp red pepper flakes

  • 1 tsp cornstarch

Bowls: 

  • 3/4 cup uncooked rice

  • 1 tbsp olive oil

  • 3 cups broccoli florets

  • 3 cups snap peas

  • 2 large chicken breasts

  • salt and pepper, to taste

  • red pepper flakes, options

  • sesame seeds, optional 

Get the full recipe and instructions from Sweet Peas and Saffron here. 

Servings: 
Ready in: 
Don'tmiss a recipe! Subscribe to our monthly updates newsletter
arrow&v

Real Good Eats makes it easier to find quick, healthy, simple weeknight recipes online.  We’ve searched and brought together a variety of simple, quick, and dietitian-approved recipes so that you don’t have to.

 

Each recipe is cutting-board-to-table in under an hour, and many are ready in under 30 minutes. Browse our weeknight dinner recipes to find the best quick and healthy recipes from across the web. 

  • Black Instagram Icon
  • Black Facebook Icon
  • Black Pinterest Icon
  • Black Twitter Icon

30-minute healthy dinner recipes | quick and healthy weeknight dinner recipes | healthy sheet pan dinner recipes | one-pan dinner recipes | quick and healthy pasta recipes | vegetarian dinner recipes | plant-based weeknight recipes​

 © 2019 by Real Good Eats