Recipe Review – Chickpea Spinach Salad

Recipe Review – Chickpea Spinach Salad

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love!  The image(s) on this page are from my version.

Check out why I love this recipe below, as well as any tips or suggestions to boost the recipe’s nutritional content (as applicable), then scroll to the bottom of the post for the link to the full recipe from the source. Enjoy! 


Chickpea Spinach Salad

This Chickpea Spinach Salad recipe from Hurry The Food Up is as simple as it gets. It’s quick (only 7 minutes!!) and uses only a handful of ingredients you probably already have on hand. Using canned chickpeas helps to speed up this recipe as a quick and simple protein source. I suggest giving them a good rinse to reduce the sodium content.

 

To make, all you need to do is assemble the salad ingredients, whisk the dressing and your meal is served! 

 

What you’ll need:

  • 1 can chickpeas

  • 1 handful of spinach

  • 3.5oz feta cheese

  • 1 small handful of raisins

  • 1/2 tbsp lemon juice

  • 3 tsp honey

  • 4 tbsp extra virgin olive oil

  • 1/2 tsp cumin

  • 1 pinch of salt

  • 1/2 tsp chili flakes

 

Makes 2 servings

Time: 7 minutes

 

Want to make it? Click the link for the full recipe ๐Ÿ‘‰ Chickpea Spinach Salad Recipe from Hurry the Food Up


 

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About Brittany

Brittany Raftis, Registered Dietitian Real Good Eats

Hi there! I am a registered dietitian and I  ๐Ÿ’š  food! I am passionate about making it easier for busy people to eat well by sharing quick and healthy recipes. Healthy cooking at home can seem overwhelming, but it doesn’t have to be. I love helping people uncomplicate weeknight dinners and reduce stress around meal time, so I’m so glad you’re here!

 



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