Best Nut-Free Granola Bars (School Safe)

The best nut-free granola bars to make school lunches a breeze! From low sugar to free from all priority allergens, we’ve rounded up our favourite nut-free granola bar options to add to your grocery list. 

 

 

Looking for more school-friendly snack ideas? Check out our Back to School Guide here

 

 

Finding allergen-friendly snacks can be a challenge. Whether you have a nut allergy yourself or attend a nut-free facility for school or work, we’ve rounded up the best nut-free granola bar options. Continue reading for the Best Nut-Free Granola Bars to add to your grocery list. 

 

Note: always check the product label for up-to-date allergen information. 

 

 

Low Sugar Nut-Free Granola Bars

 

Welo School Friendly Granola Bars 

 

best nut-free granola bars - welo school safe bars

 

These bars are low in sugar, with only 3 grams per bar. These bars are also peanut and tree nut-free, making them a great option for nut-free environments. 

 

 

Healthy Crunch School Approved Granola Bars

 

healthy crunch school approved granola bars

 

These bars contain only 2g of sugar per bar and are free from all priority allergens, making them an option for those with multiple allergies. 

 

 

Best nut-free granola bar on a budget

 

 

Nature Valley Lunch Box Bars

 

nature valley lunch box bars

 

These Nature Valley Lunch Box bars are available at a lower price point compared to most other nut-free bars on the market. They are moderate in sugar, with 4-7g per bar, depending on the flavour.

 

 

 

Best Nut-Free Bar for Teachers

 

Kashi Seven Grain with Quinoa

 

kashi 7 grain with quinoa

 

Unlike most nut-free or school-approved bars that come in kid-friendly sizes, these Kashi Seven Grain with Quinoa Bars are full-sized, making them a suitable option for adults looking for a nut-free snack. Relative to other nut-free bars, these are moderate in sugar, with 9g of sugar per bar.

 

 

 

Enjoy Life Chewy Bars

 

 

best nut-free granola bars - enjoy life chewy bar

 

These bars are free from all priority allergens, making them an excellent option for those with multiple food allergies. They also contain a low-moderate amount of sugar with 5-9g per bar depending on the flavour.

 

 

 

Free Yumm Soft Baked Bars

 

freeyumm bars

 

These bars are free from priority allergens and sized for little hands. They are moderate in sugar with 6-8g of sugar per bar. 

 

 

What’s your favourite nut-free snack bar? Let us know in the comments below! 

 


 

 

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About Brittany

Brittany Raftis, Registered Dietitian Real Good Eats

Hi there! I am a registered dietitian and I  💚  food! I am passionate about making it easier for busy people to eat well by sharing quick and healthy recipes. Healthy cooking at home can seem overwhelming, but it doesn’t have to be. I love helping people uncomplicate weeknight dinners and reduce stress around meal time, so I’m so glad you’re here!

 



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