Tag: meal prep

Tips for Freezing Food to Make Meal Prep Easier

Tips for Freezing Food to Make Meal Prep Easier

      Author: Holly Heximer, RD   Keeping your freezer full of food can help you save money, reduce waste and eat well, even on your busiest days. I’ll pull lunch-sized portions out of the freezer on days I’m too busy to prep or…

Lunch Prep 101: Your Go-to Guide for the Workweek

Lunch Prep 101: Your Go-to Guide for the Workweek

    It’s Tuesday night. You’ve had dinner, done the dishes, folded the laundry and are just about ready to settle into relaxation mode – until. That one last, but most dreaded, item on the to-do list creeps into your mind. Ugh, what am I…

Mix and Match Meal Prep Buddha Bowls

Mix and Match Meal Prep Buddha Bowls

  Tired of eating the same thing for lunch every day? We’ve got a great way for you to shake up your meals this week! One day of prep for a weeks-worth of new and exciting meals is all made possible by Mix and Match…