Recipe Review – Mediterranean Grilled Vegetable Rigatoni

Recipe Review – Mediterranean Grilled Vegetable Rigatoni

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love! The image(s) on this page are from my version.


Check out why I love this recipe below, as well as any tips or suggestions to boost the recipe’s nutritional content (as applicable), then scroll to the bottom of the post for the link to the full recipe from the source. Enjoy! 


Mediterranean Grilled Vegetable Rigatoni


This Mediterranean Grilled Vegetable Rigatoni recipe from Foodland Ontario is loaded with grilled vegetables and beans which keeps this pasta dish balanced. Beans add a ready-to-eat protein source to this meal which speeds up cooking time.


I love that the directions for this recipe are really simple. With only a couple of steps, you’ll have a delicious dinner on the table in under 30 minutes.  Enjoy this dish all spring and summer, or try roasting the veggies, rather than grilling, for a delicious pasta dish all year round. 


What you’ll need:


  • 1/3 cups grape tomatoes

  • 3 cloves garlic

  • 2 shallots

  • 1 each green and yellow zucchini

  • 8oz (250g) Rigatoni pasta

  • 1 can (19oz/540ml) white kidney or cannellini beans

  • 3 cups baby arugula or spinach

  • 2 Tbsp red wine vinegar

  • 2oz goat cheese

  • salt and pepper


Makes 4 servings

Ready in 30 minutes


Want to make it? Click the link for the full recipe 👉 Mediterranean Grilled Vegetable Rigatoni Recipe from Foodland Ontario



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About Brittany

Brittany Raftis, Registered Dietitian Real Good Eats

Hi there! I am a registered dietitian and I  💚  food! I am passionate about making it easier for busy people to eat well by sharing quick and healthy recipes. Healthy cooking at home can seem overwhelming, but it doesn’t have to be. I love helping people uncomplicate weeknight dinners and reduce stress around meal time, so I’m so glad you’re here!

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