These plant-based Meal Prep Roasted Veggie Buddha bowls are perfect for your work-week lunch rotation throughout fall and winter. Loaded with colourful veggies, crispy roasted lentils, and finished with tahini dressing. Equipment needed: Two large and one medium sheet pan. Four lunch…
This Easy High Protein Butternut Squash Soup with Tofu is loaded with fall flavours and seasonal fall veggies. With a high-protein secret ingredient – tofu! OK, so I love butternut squash soup, and most types of soup really. But I rarely make…
These quick and easy lentil pesto pita pizzas are a quick and easy dinner that’s good for you too. Not only do these pitas have two servings of veggies each, but they’re loaded with healthy fats from the pesto, and some added fibre…
These Easy Falafel Inspired Chickpea Patties with Garden Salad and Tzatziki are perfect for your weekly meal prep. Make a batch on Sunday and bring one for lunch each day. They’re so simple to make and ready in 30 minutes! Traditional falafel…
These Sheet Pan Summer Roasted Vegetable Tacos are a great plant-based option for your workweek. Throw your ingredients onto a sheet pan and bake in the oven or on the bbq. Sheet Pan Summer Roasted Vegetable Tacos I’ve…
This Easy 10-Minute Dairy Free Hummus Quesadilla with Frozen Vegetables is perfect for a quick working-from-home lunch or weeknight meal. It uses frozen veggies and store bought hummus for a balanced meal in minutes! I have to admit, being home so much has…
Gnocchi just got a whole lot easier. This Easy Sheet Pan Roasted Vegetable Gnocchi with Hemp Seeds is loaded with veggies and uses hemp seeds as a quick protein source. Delicious, comforting and balanced. This meal will be your new weeknight go-to. No boiling required!…
Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love! Just as I recommend recipes to my 1:1 clients. The image(s) on this page are from my version. Check out why I…
This Easy One-Pan Lentil Pasta Recipe is one of my current weeknight faves. It’s plant-based, using lentils as protein, loaded with veggies and cooks in one pan! What’s not to love? Easy One-Pan Lentil Pasta Recipe How…
Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love. The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips…
Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love! Just as I recommend recipes to my 1:1 clients. The image(s) on this page are from my version. Check out why I…
Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love! The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips…