Tag: yogurt

Astro Protein & Fibre yogurt – Dietitian Review

Astro Protein & Fibre yogurt – Dietitian Review

There’s a new yogurt in town! This Astro Protein & Fibre Dietitian Product Review will help you decide if this product is nutritionally sound and lives up to its marketing claims. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility…

Easy High Protein Yogurt Toppings

Easy High Protein Yogurt Toppings

Try these Easy High Protein Yogurt Toppings to boost the protein content of your plant-based or traditional yogurt for a more satisfying snack!          There’s no question that yogurt is a convenient and nutritious snack option. Nutritionally speaking, yogurt is a source…

How to choose the best yogurt: a dietitian’s guide to the yogurt aisle

How to choose the best yogurt: a dietitian’s guide to the yogurt aisle

Wondering how to choose the best yogurt for you and your family? I’m breaking down the different types of yogurt in a simple 5-step process to make your decision easy.       Picture this: you’re standing in the yogurt aisle staring at a massive…