Allergen-Free Recipes

Browse through my favourite allergen-free dinner recipes. Here, you’ll find original recipes as well as recipe reviews of my favourite allergen-free recipes form other food bloggers and dietitians.

Each simple recipe is egg-free, fish-free, milk-free, mustard-free, sesame seed-free, soy-free, tree nut-free, and wheat-free. Some recipe may require simple swaps, always check your product labels.

April 1, 2019

Recipe Review – Sheet Pan Chicken Fajitas

Note: these recipe reviews are my way of sharing recipes from other food bloggers and dietitians that I have tried myself and love! The image(s) on this page are from my version. Check out why I love this recipe below, as well as any tips …

March 6, 2019

Sheet Pan Greek Chicken and Vegetables

I love quick weeknight dinners, especially when it means minimal dishes. This Sheet Pan Greek chicken & vegetables is balanced, full of flavour, and really quick to throw together on a busy weeknight. I suggest making extra for leftover Greek inspired lunch bowls. Just …

All Recipes, Allergen-Free Recipes, Chicken and Turkey Recipes, Recipes for 1-2, Sheet Pan & One Pot Recipes

March 1, 2019

Recipe Review – Sheet Pan Lemon Chicken and Asparagus

I love this Sheet Pan Lemon Chicken and Asparagus recipe from Well Plated. Using a sheet pan cuts down on time needed to do dishes, and including both asparagus and mini potatoes with the lemon chicken keeps this dish balanced. Bake it in the oven or toss it on the BBQ for a simple weeknight meal.

All Recipes, Allergen-Free Recipes, Chicken and Turkey Recipes, Sheet Pan & One Pot Recipes

February 14, 2019

Allergen-Free Mini Baked Apple Crumbles

Disclosure: Brittany Raftis (and Real Good Eats by association) is a FreeYumm ambassador. The bars used to develop these recipes were gifted, but no compensation was exchanged directly for these recipes or this post. All opinions are our own. There is absolutely …

Allergen-Free Recipes