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Healthy Crunch School Approved Granola Bars – Dietitian Review

Healthy Crunch School Approved Granola Bars – Dietitian Review

This Healthy Crunch School Approved Granola Bar Dietitian Product Review will help you decide if these granola bars are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision.     

Instant Pot Meal Prep Hacks that Make Healthy Eating Easier

Instant Pot Meal Prep Hacks that Make Healthy Eating Easier

These Instant Pot Meal Prep Hacks will save you time in the kitchen and make your weekly meal prep a breeze.   An Instant Pot is a pressure cooker that uses pressure to cook your food faster than traditional appliances, such as a slow cooker. 

Best Protein Bars you can Buy at the Grocery Store

Best Protein Bars you can Buy at the Grocery Store

When you need an on-the-go snack, protein bars can provide a healthy and convenient option. But the large variety of protein bars on the market can be overwhelming. We’ve reviewed every protein bar on the market so you don’t have to! Check out our comprehensive 

Quick and Healthy Dinner Recipes Using Asparagus

Quick and Healthy Dinner Recipes Using Asparagus

We’ve brought together everything you need to know from how to pick the perfect bunch of asparagus to the best way to cook it to the best Quick and Healthy Dinner Recipes Using Asparagus. 

Chickapea Lasagne Noodles – Dietitian Review

Chickapea Lasagne Noodles – Dietitian Review

This Chickapea Lagagne Noodles Dietitian Review will help you decide if these noodles are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision.   About Chickapea Lasagne Noodles   Chickapea 

Ways to use Leftover Roasted Vegetables

Ways to use Leftover Roasted Vegetables

  We’re sharing the best ten Ways to use Leftover Roasted Vegetables. Whether you overestimated your dinner needs or want to meal prep for the week ahead, there are so many ways to use roasted vegetables!        Ways to use Leftover Roasted Vegetables 

Are Perfect Bars Healthy? Dietitian Review

Are Perfect Bars Healthy? Dietitian Review

When you need an on-the-go snack, packaged bars can provide a healthy and convenient option. But the large variety of bars on the market can be overwhelming.  Perfect Bars are marketed as ‘whole food’ energy bars, using no artificial preservatives or ingredients that you can’t 

Easy One-Pot Frozen Broccoli Pasta (6 ingredients)

Easy One-Pot Frozen Broccoli Pasta (6 ingredients)

This Easy One-Pot Frozen Broccoli Pasta comes together in minutes and requires very little prep! Perfect for a simple weeknight dinner.   Easy One-Pot Frozen Broccoli Pasta    If you’ve been following my blog for a while now, you know that I’m a huge fan 

KIND Clusters – Dietitian Product Review

KIND Clusters – Dietitian Product Review

This KIND Clusters – Dietitian Product Review will help you decide if KIND Clusters are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses , cost and overall versatility before making your decision.      KIND Clusters 

One Pan Fajita Rice Casserole

One Pan Fajita Rice Casserole

This One Pan Fajita Rice Casserole recipe has all the familiar flavours of fajita night without the assembly! All of your ingredients cook at the same time in one pot – even the rice – making this the perfect weeknight meal for when you want 

How to choose the best yogurt: a dietitian’s guide to the yogurt aisle

How to choose the best yogurt: a dietitian’s guide to the yogurt aisle

Wondering how to choose the best yogurt for you and your family? I’m breaking down the different types of yogurt in a simple 5-step process to make your decision easy.       Picture this: you’re standing in the yogurt aisle staring at a massive 

Healthy Homemade Hamburger Helper

Healthy Homemade Hamburger Helper

This Healthy Homemade Hamburger Helper recipe is just like your childhood favourite, but with some added healthy upgrades.      I’ve been craving all of my childhood favourites lately! I haven’t eaten hamburger helper in years, but this long winter stuck at home has had