How to Read Nutrition Labels in Canada
The nutrition facts table is a helpful tool for understanding the nutrition content of food products. But for many Canadians, the added information can make …
Are Love Good Fats Bars Healthy? Dietitian Review
Love Good Fats are packaged snack bars made with a blend of fats, fibre, and protein. But are Love Good Fats Bars a healthy choice? …
Not Milk – Dietitian Review
This Not Milk Dietitian Review will help you decide if Not Milk is nutritionally sound and lives up to its marketing claims. Read on for our dietitian …
Health Canada Front of Package Labelling – What Does it Mean?
Health Canada released new front-of-package nutrition labelling regulations, requiring companies to include a symbol on food packaging indicating if it is high in sugar, salt, …
Are Larabars Healthy? Dietitian Review
LARABAR Original bars are fruit and nut bars made with a blend of fruit, nuts, and spices. LARABARS contain less than 9 ingredients, with some …
Dairy Free Protein Bars You Can Buy at the Grocery Store
Protein bars are a convenient snack option when you’re on the go. But with so many options available on the market, it can be challenging …
Chickapea Pasta – Dietitian Review
This Chickapea Pasta Dietitian Review will help you decide if Chickapea pasta is nutritionally sound and lives up to its marketing claims. Read on for our …
Three Farmers Roasted Fava Beans – Dietitian Review
This Three Farmers Roasted Fava Beans Dietitian Review will help you decide if this product is nutritionally sound and lives up to its marketing claims. Read …
Are KIND Nut Bars Healthy? Dietitian Review
KIND Nut Bars are almond and peanut-based snack bars. They are described on their website as made with “whole ingredients like nuts, mixed with fruits …
Dairy-Free Snack Bar Brands
A comprehensive list of dairy-free snack bar brands to make grocery shopping a breeze! From granola bars to protein bars to energy bars, we’ve rounded …
