Cereal Nutrition Facts Comparison (2025)
Cereal has been a North American breakfast staple for decades. And it’s no mystery why. Cereal is quick and easy to prepare, and most importantly, …
Are Smart Sweets Actually Healthy? Dietitian Review
This low-sugar candy is promoted as a healthier alternative to traditional candy, but are Smart Sweets actually healthy? Our expert dietitian breaks down the ingredient …
Are Animal Crackers Healthy? Dietitian Review
This classic snack has been around for decades, but are animal crackers healthy? Our expert dietitian reviews the nutrition facts and ingredients of Animal Crackers …
What is Inulin and Is It Good For You?
You may have noticed this ingredient in your favourite granola bar or cereal and wondered – what is inulin, and is it good for me? …
Is Bubly Sparkling Water Good For You? Dietitian Review
Sugar-free flavored carbonated drinks have become popular over the past few years, but is Bubly Sparkling Water Good For You? Our expert dietitian reviews the …
Are RXBARs Healthy? Dietitian Review (2025)
These egg-white bars are marketed as containing “real ingredients” you might find in your kitchen or pantry, but are RXBARs healthy? Our expert dietitian reviews …
Are Quaker Chewy Bars Healthy? Dietitian Review
These granola bars have been a consumer favorite for years but are Quaker Chewy Bars Healthy? Our expert dietitian provides an unbiased, transparent review of …
Is Annie’s Mac and Cheese Healthy? Dietitian Review
Most people believe it’s a better-for-you alternative to traditional boxed mac and cheese, but is Annie’s Mac and Cheese healthy for you? Our expert dietitian …
Is Xanthan Gum Safe? Ingredient 101
Is Xanthan Gum safe? You may have noticed the ingredient xanthan gum in your favorite protein bar or salad dressing and wondered what it was …
Is Vector Cereal Healthy? Dietitian Review
Vector cereal is marketed as a high-protein, nutrient-rich breakfast option. But is Vector cereal healthy? Check out our full dietitian review of ingredients and nutrition …
