about real good eats
Real Good Eats was started by registered dietitian Brittany Raftis as a solution to a far too common problem. There’s a seemingly endless amount of healthy recipes and nutrition information available to us, yet we still can’t figure out what’s for dinner.
We have access to more health information and recipes than ever, but most of us don’t have time to browse through various healthy eating sites to find good quality recipes, and we certainly don’t have time to spend hours in the kitchen making dinner as our parents did.
RGE makes it easier to cook healthy meals at home. We’ve searched and brought together a variety of simple, quick, and dietitian-approved recipes so that you don’t have to. Every recipe is cutting-board-to-table in under an hour, and many take less than 30 minutes.
There are so many great quick and easy recipes out there that are buried in your Google search. We’re finding and testing them for you in hopes that eventually anyone, regardless of dietary preferences, restrictions, or time available, can easily find healthy recipes to cook at home. Consider us your one stop shop for realistic, healthy meal inspo.
We've got allergen-friendly recipes that are free of top priority allergens, sheet pan & one-pot recipes for when you don't want to do dishes, and recipes that are ready in under 30 minutes. In the mood for tacos? Soup? Sandwiches & Salads? Browse all of our recipes to eat well, even on your busiest days.