That’s it fruit bars are dried fruit bars (or fruit leathers) made without any other ingredients. But are That’s it Fruit Bars a healthy choice? Check out our full dietitian review before adding them to your grocery cart. Are That’s it Fruit Bars …
Love Good Fats are packaged snack bars made with a blend of fats, fibre, and protein. But are Love Good Fats Bars a healthy choice? Check out our full dietitian review before adding them to your grocery cart. Are Love Good Fats Bars …
This Not Milk Dietitian Review will help you decide if Not Milk is nutritionally sound and lives up to its marketing claims. Read on for our dietitian review of taste, nutritional properties, ingredients, use, cost, and overall versatility before making your decision. …
Health Canada released new front-of-package nutrition labelling regulations, requiring companies to include a symbol on food packaging indicating if it is high in sugar, salt, or saturated fat. We’re breaking down everything you need to know about this symbol before it hits stores. …
LARABAR Original bars are fruit and nut bars made with a blend of fruit, nuts, and spices. LARABARS contain less than 9 ingredients, with some flavours containing as few as 3 ingredients. But are LARABARs as healthy as they seem? Check out our full dietitian …
Protein bars are a convenient snack option when you’re on the go. But with so many options available on the market, it can be challenging to find the right product to suit your needs. We’ve brought together the dairy-free protein bars available on the Canadian …
This Chickapea Pasta Dietitian Review will help you decide if Chickapea pasta is nutritionally sound and lives up to its marketing claims. Read on for our dietitian review of taste, nutritional properties, ingredients, use, cost, and overall versatility before making your decision. Interested in …
This Three Farmers Roasted Fava Beans Dietitian Review will help you decide if this product is nutritionally sound and lives up to its marketing claims. Read on for our dietitian review of taste, nutritional properties, ingredients, use, cost, and overall versatility before making your decision. …
KIND Nut Bars are almond and peanut-based snack bars. They are described on their website as made with “whole ingredients like nuts, mixed with fruits and spices bound together with honey”. But are KIND Nut Bars a healthy choice? Check out our full dietitian review …
RXBAR is an egg-white protein bar. RXBAR describes their bars as using “real ingredients” you might find in your kitchen or pantry. They claim to source their ingredients responsibly, with most ingredients coming from the United States. But are RXBARs as healthy as they seem? …
A comprehensive list of dairy-free snack bar brands to make grocery shopping a breeze! From granola bars to protein bars to energy bars, we’ve rounded up the dairy-free snack bar options to add to your grocery list. How do you know if a …
We’re big fans of yogurt here at Real Good Eats. Yogurt is an excellent source of protein and calcium and a source of vitamin D and A. But we often get questions about whether or not a flavoured yogurt is still a healthy option since …
