Our Healthy Grocery Shopping Tips category features grocery guides and product reviews to help you choose the right products for you and your family at the grocery store. Check out our tips for choosing food items based on category (protein bars, yogurt, etc.), and nutrition reviews of popular products at the grocery store.
The best nut-free granola bars to make school lunches a breeze! From low sugar to free from all priority allergens, we’ve rounded up our favourite nut-free granola bar options to add to your grocery list. Looking for more school-friendly snack ideas? Check out…
This Good To Go Savoury Nut & Seed Bites Dietitian Product Review will help you decide if they are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision. …
These Simple Nut-Free Meal and Snack Ideas will make back-to-school lunches a breeze! Read through our Back-to-School Grocery Store Guide below for grab & go options to fuel your little one all day. Back to school fuel basics: Make the most of…
This Beanitos Baked Bean Mac’n Cheese Crunch Chips Product Review will help you decide if these chips are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision. About…
This Healthy Crunch School Approved Granola Bar Dietitian Product Review will help you decide if these granola bars are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision. …
I’ve reviewed the Best Protein Bars you can Buy at the Grocery Store so you don’t have to! Check out my tips for choosing a protein bar plus my top picks at the grocery store. How is one protein bar different from…
This Chickapea Lagagne Noodles Dietitian Review will help you decide if these noodles are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision. About Chickapea Lasagne Noodles Chickapea…
This Perfect Bar Dietitian Product Review will help you decide if Perfect Bars are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision. Download our…
This KIND Clusters – Dietitian Product Review will help you decide if KIND Clusters are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses , cost and overall versatility before making your decision. KIND Clusters…
Wondering how to choose the best yogurt for you and your family? I’m breaking down the different types of yogurt in a simple 5-step process to make your decision easy. Picture this: you’re standing in the yogurt aisle staring at a massive…
When you need an on-the-go snack, pre-packaged snack bars can provide a healthy and convenient option. I’ve reviewed every snack bar on the market so you don’t have to! I’m sharing my tips for choosing a healthy snack bar along with my picks for…