Are Protein Pop-tarts Healthy? Dietitian Review
Are Protein Pop-Tarts Healthy? Pop-Tarts are a deeply nostalgic food, first introduced in the 1960s, a time when there was a major cultural shift toward …
Is Legendary Foods Protein Pastry Healthy?
Protein pastries are trending. “Better-for-you” versions of the classic Pop-Tart have been popping up all over the food industry, and Legendary Foods Protein Pastry is …
Are Human Food Bars Healthy?
Human Food Bars position themselves as a gut health–focused protein bar. Made with a blend of plant-based protein and prebiotic fibres, the brand claims its …
Is Oikos Triple Zero Healthy? Dietitian Review
Is Oikos Triple Zero Healthy? This dietitian review of nutrition facts and ingredients will help you decide if it’s right for you.
Is Seven Sundays Sunflower Cereal Healthy? Dietitian review.
Is Seven Sundays Sunflower Cereal healthy? With so many cereals claiming to be “better for you,” it can be hard to tell which ones actually …
Is Olipop Healthy? Dietitian review of prebiotic soda
Olipop is a prebiotic soda marketed as a healthier alternative to traditional soda. But is Olipop healthy for you? I break down the nutrition facts …
Are Made With Local Bars Healthy? Dietitian Review.
Are Made With Local Bars healthy? This dietitian review will help you decide if Made With Local Bars are a healthy addition to your grocery …
14 Low-Sodium Bread Brands at the Grocery Store (2025)
If you’re following a low-sodium diet, you may have noticed that bread can be a sneaky source of added salt. An average slice of bread …
Are Cheerios Healthy? Dietitian Review
Cheerios are marketed as a heart-healthy option and are a long-time consumer favourite. But are Cheerios a healthy choice? Check out our full dietitian review …
Top 23 Cold Cereals High in Iron
Cereal has been a North American breakfast staple for decades, and it’s no mystery why. Cereal is quick and easy to prepare, and most importantly, …
