This RXBAR Dietitian Review will help you decide if RXBARS are nutritionally sound and live up to their marketing claims. Read on for our dietitian review of taste, nutritional properties, ingredients, use, cost, and overall versatility before making your decision. About RXBAR RXBAR …
A comprehensive list of dairy-free snack bar brands to make grocery shopping a breeze! From granola bars to protein bars to energy bars, we’ve rounded up the dairy-free snack bar options to add to your grocery list. How do you know if a …
We’re big fans of yogurt here at Real Good Eats. Yogurt is an excellent source of protein and calcium and a source of vitamin D and A. But we often get questions about whether or not a flavoured yogurt is still a healthy option since …
This Clif Bar Dietitian Review will help you decide if Clif Bars are nutritionally sound and live up to their marketing claims. Read on for my review of taste, nutritional properties, ingredients, use, cost, and overall versatility before making your decision. …
Bought a bunch of kale this week? We’ve brought together the Best Easy Dinner Recipes Using Kale to help you make the most of your groceries. Each recipe is balanced with protein, veggies, and complex carbohydrates to keep you fuller longer. …
With so many snack bar options on the market, shopping with multiple food allergies can be challenging. We’ve searched grocery stores and brought together the allergen-friendly snack bar brands available to make your shopping easier. What are priority allergens? Priority allergens are …
There’s a new yogurt in town! This Astro Protein & Fibre Dietitian Product Review will help you decide if this product is nutritionally sound and lives up to its marketing claims. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility …
We’ve brought together the best 30-minute high protein soup recipes, each loaded with protein and veggies to keep you full longer! Best 30-Minute High Protein Soup Recipes Nothing says sweater weather like a warm bowl of soup. Soup can be a great …
The best nut-free granola bars to make school lunches a breeze! From low sugar to free from all priority allergens, we’ve rounded up our favourite nut-free granola bar options to add to your grocery list. Looking for more school-friendly snack ideas? Check out …
These Healthy Chickpea Peanut Butter Cups have all the familiar creamy peanut buttery chocolate flavour with a secret ingredient – chickpeas! Seriously, what can’t chickpeas do?! These peanut butter cups will be your new favourite afternoon snack. They have all …
This Good To Go Savoury Nut & Seed Bites Dietitian Product Review will help you decide if they are nutritionally sound and worth the money. Read on for my review of taste, nutritional properties, ingredients, uses, cost, and overall versatility before making your decision. …
Try these Easy High Protein Yogurt Toppings to boost the protein content of your plant-based or traditional yogurt for a more satisfying snack! There’s no question that yogurt is a convenient and nutritious snack option. Nutritionally speaking, yogurt is a source …