Paprika Chicken and Rice Bake 
More one-pan chicken recipes: 

This quick weeknight recipe from Butter Your Biscuit uses only 6 ingredients (not including oil, salt and pepper) for a simple hands-off balanced meal in one pan. 

To make, season chicken and cook in an oven safe skillet. Once chicken is cooked, you'll remove it from the pan and sauté garlic and onions until translucent. You'll then add rice and broth, bringing to a boil before adding back the cooked chicken. This mixture will bake for about 30 minutes. 

Our dietitians love the balance of protein, carbohydrates and vegetables. You'll love doing dishes. 

What you'll Need: 
  • 5-6 bone in chicken thighs, skin removed

  • 1 tsp salt

  • 1 tsp pepper

  • 1 1/2 tsp smoked paprika

  • 1 tbsp olive oil

  • 1/2 cup diced red onion

  • 2 tbsp garlic

  • 1 1/2 cups jasmine rice 

  • 2 cups chicken broth 

Get the full recipe and instructions from Butter Your Biscuit here. 

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