Welcome to the Real Good Eats blog! Our passion at RGE is helping busy people eat well on the go, and this is our platform to share our favourite meal planning tips and tricks with you.


Here, you'll find original quick and healthy weeknight dinner recipes, including sheet pan recipes and 30-minute weeknight dinners. We also share recipe roundups that include the best  quick and easy recipes and will inspire you to use your favourite healthy food ingredients in different ways. 

December 5, 2019

Buying food in bulk can help save you money, reduce plastic waste from food packaging and can also reduce your food waste by allowing you to buy the exact amounts you need. Continue reading for 10 foods this Registered Dietitian buys in bulk plus how to use them.